Monday, November 9, 2009

Soft Pumpkin Cookies

Have you ever cut a recipe out and swore you were going to make it that week, only to forget? For a couple of years? I did that with this recipe. I originally found it on a Libby's pumpkin can about 2 years ago. Going through my clipped recipes last week, I found it. Perfect timing! Soft, sweet and slightly spicy these cookies remind me of a pumpkin pie, only in cookie form. My daughter and I made these on Saturday and they are already gone!


Soft Pumpkin Cookies

2 1/2 cups all-purpose flour
1 tsp. baking soda
1 tsp. baking powder
1/2 tsp. salt
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1/2 cup butter, softened
1 1/2 cups sugar
1 cup solid pack pumpkin
1 egg
1 tsp. vanilla
Powdered Sugar Glaze

Preheat oven to 350 degrees.

In a medium bowl, combine flour, baking soda, baking powder, salt, cinnamon, and nutmeg. Set aside. In a large bowl, cream butter and sugar. Add pumpkin, egg, and vanilla. Beat until light and creamy. Add dry ingredients and mix until moist. Drop by rounded teaspoonfuls onto a pan sprayed with cooking spray. Smooth the tops of the cookies.
Bake for 15 to 20 minutes or until lightly browned. Cool on wire racks. Top with glaze.

Glaze:

2 cups sifted powered sugar
3 tablespoons milk
1 tsp. vanilla
1 tablespoon butter, melted

In a small bowl, combine all ingredients. Mix well. Add food coloring as desired or leave as is. Ice cookies.

"Men are like pumpkins. It seems like all the good ones are either taken or they've had everything scraped out of their heads with a spoon."
-unknown

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Thursday, November 5, 2009

Thursday Thirteen- The Good And Bad Of Being A Therapist

Being a therapist is an interesting profession. I've had good experiences, bad experiences and some truly amazing things happen to me as a result of what I do for a living. Here are some things that are common for a therapist to deal with:

1. Helping people- ok, this is a very general statement. But it is rewarding to go to work knowing that someone, somewhere could benefit and change based on something you say to them. You feel like you can make a difference in the world, even if it's small. And the people that come to you and say you've really helped them, there is just no feeling like that in the world.

2. Co-workers- I've worked with some pretty terrific people who I could talk to about anything and were just fun to be with and I've also worked with people that I was sure should be in a institution somewhere. People become therapists for very different reasons, and not all of them good.

3. Having a private practice is hard- while I was in school, I dreamed of having my own thriving practice. When I finally did have my own practice, I found out it's more about filling out paperwork and advertising for clients than it is helping anyone.

4. The pay sucks- I was quite unprepared for how bad the salaries in my field really are. Put it this way, most professions have starting salaries twice what I was making with two degrees and 15 years experience. You really do become a therapist out of the goodness of your heart.

5. The benefits are very good- vacation time, sick time and medical benefits were always better than in the business world. It made up for the bad pay, somewhat anyway.

6. You have to keep up with your education- I am no longer in the field but I still have to have 100 credits to keep my license. And the cost comes out of my own pocket.

7. Social Workers get all the credit- in most states, social workers and nurses get most of the jobs out there, particularly in hospitals. Those are the better paying jobs too. Though social workers study mostly social systems and not counseling, they still score the majority of counseling jobs. And I can't tell you how many jobs I've tried to apply for that require a nursing degree. Yet, nurses often have fewer than three classes in psychology. The same goes for regular doctors. It's a very weird system.

8. Lots and lots of education- in order to get at least a decent job, I had to get a Master's degree in my field. Plus I have a national certification and a state license. Does that mean more pay? Are you kidding?! What it does mean is that I can get a better job in my field and I know what the heck I'm doing when I help a client, which is the most important thing.

9. It's often very lonely- I think most counselors and therapists struggle with self doubt and loneliness about their profession. It is hard to go into a room, sit with someone who is suicidal, depressed and/or has been abused and not feel overwhelmed at times by all that pain. Other therapists can help you, but since you have to keep everything confidential, you can only share so much. And it's a major no-no to go home and talk with family or friends about what you hear.

10. Stress- Most people out there walk around with so much held inside that when it comes out in a therapy session, it can be very intense. Hearing all the pain and suffering of clients all day can make you start to feel that the whole world is doomed and nothing good ever happens. That is when you know you need an outlet. And as a group, we are not good at being selfish and taking time to repair ourselves. It's a constant struggle to remember to take care of your own needs too.

11. Can you read my mind?- that is one of the funniest responses I get when some people learn that I'm a therapist. I can't help but laugh. No, I can't read minds. I slept through that course in school.

12. But I can read body language- maybe this is what people mean when they ask about reading minds. Some therapists are good at this and some aren't. I do it because it comes natural to me. In public, I usually register the information in my brain then don't give it much attention. Otherwise, I'd be responding to everything everyone does around me and that would get old very quick.

13. Being a therapist is a 24 hour a day job- I feel like I have a scanner in my brain sometimes, but it's hard for me to not tune into people's feelings. I don't analyze everything going on around me, but I do pay attention more than most people. I guess it's like a cop would feel, always being aware of people breaking laws. But it does become tough when I can see certain behaviors that other people don't catch. I try not to read into what I see, but it's like turning off hunger or the need to sleep, I just can't ignore it. It is a blessing and a curse at the same time.

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Monday, November 2, 2009

Blueberry Oatmeal Muffins

Recently, my daughter asked me to make muffins. I'm not a big muffin fan, but I had some blueberries to use up so I went searching for a good recipe. I came across a recipe at one of my favorite blogs, Smells Like Home. I altered it a bit to fit what I had in the pantry and came up with some very good, very healthy muffins. My husband ended up eating about 5 of them!

Blueberry Oatmeal Muffins

1 1/4 cups all purpose flour (can use whole wheat)
1 1/4 cups quick cooking oats
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
3/4 tsp cinnamon
3/4 cup applesauce
1 cup fresh blueberries
1/2 cup buttermilk
1/2 cup firmly packed brown sugar
2 Tablespoons canola oil
1 large egg, lightly beaten

Preheat oven to 375 degrees.
Line a 12 cup muffin tin with paper cases or spray with nonstick cooking spray.

In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon.

In another bowl combine applesauce, buttermilk, sugar, oil and egg. Make a well in dry ingredients and add applesauce mixture. Stir until just moist. Fold in blueberries. Fill muffin cups 2/3 full.

Bake for 15 to 20 minutes.
Makes about 2 dozen muffins

“Well, I can't eat muffins in an agitated manner. The butter would parobably get on my cuffs. One should always eat muffins quite calmly. It is the only way to eat them.”
-Oscar Wilde 'The Importance of Being Earnest'

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Thursday, October 29, 2009

Thursday Thirteen- Sites I Like

Though I wish I had more time to putz around the internet, there are a few sites that I check often, if not daily.

1. My Blog- of course!

2. Other peoples blogs- I try to visit my as often as I can. I love seeing what everyone is up to and finding out interesting things about my blog buddies!

3. Google- who doesn't Google?

4. Wal-Mart- a great place to check prices and to buy on line. I've bought everything from pajamas to a mattress at Walmart and never had a problem. Plus shipping is so cheap and you can't beat the site to store feature.

5. Amazon- another great place to check for prices. I love the free shipping offer and I order a lot around Christmas.

6. City-Data Forum- I found this gem a few years ago after searching for info on Virginia cities. It's not only about cities, but many other topics too, from advice to politics. The moderators are the best. They keep everyone civil, even on the most hotheaded topics.

7. Sparkpeople- An instructer at my gym told me about this weight loss site. She is a member and likes the ability to track her food intake and exercise. Plus it's free! I just joined so I'm still navigating my way through, but so far, so good. Any help I can get is good.

8. Southernfood.about- Speaking of weight issues and why I need to lose a few, this recipe site is wonderful. Great down home recipes with ratings to tell if the recipe is good or not so I don't waste my time making something yucky.

9. Accuweather- You can never check the weather often enough. It seems to change hourly anyway.

10. My local library- I spend a lot of time on line requesting books. Sometimes I think the librarians must get sick of seeing me, but I just love libraries.

11. Local News- Even though I get the newspaper, I like to check the updates.

12. Trip Advisor- this is a great site to check reviews of hotels and other places. Very good advice to save you from having a bad vacation!

13. Yahoo- Free email accounts, good news headlines and a great alternative to MSN. I like to use my email there when I sign up for things online rather than using my main email.

What are your favorite sites?

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Monday, October 26, 2009

The Flu


I was really hoping that the flu was going to pass us by this year, but no such luck. My middle daughter came down with it this weekend and now my oldest has it. Different symptoms for each but I think both have the flu. I'm a little scared my youngest will get it. He is only 6 and according to the news, he is in the most dangerous age range for fighting this. Scary stuff.

Most of my kids' classmates are out with it as well. It seems to have come early and hard this year. Our pediatrician says there is no way to tell if someone has the H1N1 flu unless the doc sends blood to a lab to be tested. She suggested we just assume that is what the kids have and wait it out unless the kids have trouble breathing.

I'm doing a lot of praying this week!

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Friday, October 23, 2009

Reese's Peanut Butter Cup Ice Cream


After getting the confirmation this week that I definitely have skin cancer (the very curable kind, thank God!), I needed a bit of a pick me up. Something rich, chocolatey and very satisfying. And it was going to have to be good enough to get my mind off the upcoming surgery. Well, this ice cream certainly did get my full attention! The basic recipe is easy to adapt to whatever candy or other additions you prefer. You can add small marshmallows, nuts or other chopped candy if you don't like Reeses, but who doesn't like Reeses? :)

Adapted from southernfood.about.com

Reeses's Peanut Butter Cup Ice Cream

2 1/2 ounces unsweetened chocolate
1 cup granulated sugar
1 cup milk (I used half and half to make it richer)
2 cups heavy cream
1 teaspoon vanilla
About 5 Reeses Peanut Butter Cups, chopped

In a 2-quart saucepan, heat chocolate, sugar, milk, cream until chocolate is melted. Add vanilla and cool. Pour the mixture into a blender and process until smooth. Pour into prepared ice cream maker and freeze according to manufacturer's directions. Just before done, add chopped Reeses (or other ingredients as desired).
Makes about 4 cups


"Without ice cream, there would be darkness and chaos."
-Don Kardong

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Thursday, October 15, 2009

Thursday Thirteen- Things I Do To Take Care Of Myself

Ok, I know Moms are not supposed to be types who think of themselves a lot. Heck, I think women in general are made to think of others first. But, yesterday at the dermatologists, I was told I might have Basal Cell Carcinoma. To say I'm scared is an understatement. But I am a little calmer today than I was yesterday. Enough so that I started thinking of ways to help myself feel a little better until the biopsy results come in next week. So here are some things I'm doing:

1. Exercise- since I workout most days of the week, it's gotten to the point where I look forward to it as a stress reliever. I worked out this morning and it gave me time to think, plus I feel a little more in control of my body.

2. Eat something sweet- so it flies in the face of number one, but everything in moderation, right? :) I was thinking of making cookies or a pumpkin cake. Just something comforting.

3. Soup- it's rainy and it's cold here today with highs only in the 40's (what happened to Fall?!). A nice warm bowl of soup or chowder sounds very good to me today.

4. Quilting- I love spending time quilting while I watch a favorite movie. It is another activity that keeps me sane and distracted.

5. Talk to my sister- as a nurse, my poor sister really gets it. Our family is always asking her medical questions! But besides my husband, she is the one person who makes me feel like I'm not alone.

6. Talk to my friends- what a relief to have a group of women who understand me, give me wonderful warm hugs and say just the right things. It lifts my spirits to know they are there for me.

7. Chocolate- besides those chemicals in your brain that chocolate is supposed to boost, it just tastes so darn good it's hard to believe anything is wrong with my world, at least for a moment.

8. Build a fire- the smell and sound of a fire in the fireplace makes me calm.

9. Hang out with my kids- they distract me like nothing else. From homework issues, arguing with each other, and their laughter and playing, I keep moving even when I feel down.

10. Get enough sleep- yesterday, I read on MSN that there are five foods that help you sleep. Cherries, bananas, toast, oatmeal and milk. I made sure I had oatmeal with milk last night to help me sleep. If it was that or something I wasn't aware of, I slept very well last night!

11. Do my hair and makeup- the temptation to cut this out of my day is not even there. Making sure I look decent for the day helps me feel more normal and ready to deal with most anything. And believe me, I need my makeup!

12. Cleaning the house- I hate to clean. I mean really hate it. But when the house is all in order from wiping the crumbs off the counter to mopping the floor, I feel a lot calmer. It might never be as clean as I'd like it with three kids and a husband home, but it's close enough.

13. Having a good cry- If I didn't cry yesterday and a little today, I was going to burst. Whatever it does for your body, it's a balm to the soul.

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