A pie that would make Popeye proud!
8 oz. Egg Beater product
3/4 cup low fat cottage cheese
3/4 cup mozzarella, finely shredded
non stick cooking spray
1 tsp. dried parsley or 2 tablespoons fresh parsley, chopped
6 oz. slice mushrooms
1 tablespoon lemon juice
1 tsp. black pepper
12 oz. fresh spinach, chopped or 1 box frozen spinach, thawed
Dash of nutmeg and salt
1/4 cup finely chopped onions
1 pre-made pie crust
Preheat oven to 350 degrees. In a large bowl, mix egg product, cottage cheese, mozzarella, and parsley. Line glass pie plate with crust.
In a large skillet, spray with cooking spray. Heat to medium heat and add the mushrooms, onions, lemon juice, pepper and salt. Saute until tender. Add the spinach, and nutmeg. Cover for two minutes. Remove cover and saute for another minute. Remove from heat and cool 3 minutes.
Combine all mixtures and pour into pie crust. Bake 30 to 40 minutes, or until top is lightly browned. Cool for 10 minutes before serving.
"I Eats All Me Spinach, And Takes To The Finish, I'm Popeye The Sailor Man!Toot! Toot!"
2 comments:
Gidday,
Could you be kind enough to tell me what egg beater product would equate to over here in Australia please, or what does it do???
I have a similiar recipe over here for spinach and fetta cheese pastries and they are beautiful. Your recipes sounds really lovely. Thanks again for the recipe.
Hi!
Egg Beaters is a pasteurized refrigerated egg product made of 99% egg whites and is made by ConAgra Foods in the U.S. It is a lower fat/cholesterol subsitute for eggs. I am not sure what the equivalent would be in Australia. I imagine you could use regular eggs instead, if you can't find anything like Egg Beaters. This recipe is so easily altered, I'm sure it would work. Let me know if you ever find an equivalent product. I'm curious!
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